
After doing as little shopping one of my favorite places to have lunch is Prime at Lenox Square. I just love their Cobb Salad with blue cheese dressing. I am happy to say that I have found the recipe so now all of us can enjoy it at home. It packs a lot of flavor and you’ll find you only need a small amount so guess what – a reduction in the amount of calories. I can go for that! I just put together a chopped salad including chopped romaine, cucumbers, grape tomatoes, and hearts of palm. I placed all the vegetables in a container with a top and added about a heaping teaspoon of dressing. I put the top on it and gave it a good shake. Oh my Gosh! So help yourself to the greatest salad dressing and it is just a shame that it is so easy to make.

Do you love strawberry shortcake? I have just the recipe for you, but less trouble and less calories. This is a fabulous muffin recipe and I know because I have made my share of muffins with high school students. Since I just received my first strawberries of the season in my CSA box I was searching for a great recipe. I did not have to go far. The new issue of


This is without a doubt the best Banana Bread that I have ever had! I love banana bread right out of the oven or several days old toasted with a little dollop of butter. With a nice hot cup of coffee there is nothing better to start my morning. I fell in love with this bread several years ago when my sister-in-law baked it for breakfast Christmas morning. I just could not stop gushing over how moist and flavorful it was and could not wait to get home and try the recipe. After making it many times I have gotten it to the point of perfection.
I am perfectly happy having a salad for lunch or dinner. GI Joe and The Athlete just sit back and roll their eyes if we’re at a restaurant and I order just a salad. I love all kinds of salads, hot, cold, fruit, pasta, vegetables. Then add to that nuts, goat cheese, blue cheese, feta cheese, mozzarella. I will take any of the above. Oh my gosh, what about dressings? The options are endless, but the one I’m sharing today is one of my favorites. 



